Go deeper into the science behind conditioning with Coach Mark Cullen.
Join Coach Mark for a live, interactive mentorship session designed for experienced coaches looking to expand their understanding of energy systems and how they influence effective CrossFit programming.
Choose from two standalone sessions:
Intro to Energy Systems - $275 - Hosted October 11th
Build a stronger foundation for understanding energy systems at the physiological level, including what energy systems are, the history and evolution of energy-system training and modalities, and an introduction to the OPEX MAP System.
These are live mentorship calls, not passive webinars. Come ready to learn, participate, ask questions, and engage with Coach Mark and the group.
Each session is sold separately for $275. Participation in the full 10-week Brute Mentorship is not required. All sales are final.