Saturday, June 27 - Sunday, June 28
Location: CrossFit East Nashville
What’s Included:
- Hands-on coaching from Brute Coaches and Brute Games athletes
- Expert-led sessions on gymnastics, weightlifting, endurance, and programming
- Warm-ups, recovery techniques, and workouts designed to push your limits
- Access to exclusive athlete-only educational and motivational talks
What to Expect:
Session 1 - Track Session
Afterwards a quick meet at coffee shop before 2nd session
Session 2A - Weightlifting + Barbell Workout
Refuel and Whiteboard about the Importance of Economy Training
Session 2B - Gymnastics Economy Workout
20 Minute Refuel
Session 2C - Sport Specific CrossFit Workout
This camp is all about improving your performance, no matter your skill level. Over one or two action-packed days, you'll receive personalized feedback, train alongside fellow athletes, and gain insights to enhance your fitness journey. Whether you’re prepping for a competition or aiming to crush your personal goals, this is your chance to learn from the best and push yourself to new heights.
With focused coaching, hands-on training, and strategic insights, you'll be primed to tackle the rest of the season with confidence and perform at your best.
Don’t Miss Out!
Choose your camp experience and get ready to transform your training. Register today to secure your spot!